Usually served with curries and stews, rice is used as a staple food in many cultures. White rice is high in minerals and rich in vitamins. Rice contains a very low amount of saturated fat and cholesterol. That makes it good food for the heart.
Usually served with curries and stews, rice is used as a staple food in many cultures. White rice is high in minerals and rich in vitamins. Rice contains a very low amount of saturated fat and cholesterol. That makes it good food for the heart.